5 Verses for meditation: Peace

Meditation on Gods word can aid connection to the Holy Spirit and it turns our focus onto Him. The benefits of which are:

    • To bring us closer to Him

      • Calms our soul- helps us to see reality and reduces heightened emotions 

        • Brings us back to the present moment, the here and now, and turns our attention to Him

        How to meditate?     
                                                                             
        1/ Eliminate distractions.


        2/ Get comfortable.

        3/ Use these scriptures and verses and repeat them over and over, keeping your mind focused on these and the Holy Spirit.

        4/ If your mind wanders, bring it gently back to the scripture/ verse your focusing on.

        5/ Stay in this place for as long as necessary. I recommend between 5 minutes and 1 hour.

        Scriptures to Bring Peace

        Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6

        And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.                             Philippians 4:7

        Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.       
        John 14:27

        The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.
        Romans 8:6

        The Lord gives strength to his people; the Lord blesses his people with peace.                                Psalms 29:11



        See how your resilliance improves and you experience more of God and the Holy Spirit.
        Let us know in the comments below how you get on and/ or if you would like another topic of meditation.

        Blessings
        Xxx

        8 thoughts on “5 Verses for meditation: Peace

        1. These are great verses to meditate on, any given day. I meditate daily with my abide app in the mornings but will defo add this to my evening meditation.

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