Lauren is a mum of two beautiful children. She has a BA Hons in Health and Social Care and a diploma in CBT, amongst others. Lauren became a born-again Christian in 2004. She is transparent about her past ups and downs with mental health, depression, anxiety and self- harm. But God helped her deal with these and she learnt to refocus her mind & thoughts towards Christ. She practises being mindful of Him, thus the name of her ministry ‘Mindful of Christ’. She is the author of ‘Christian based Cognitive Behavioural therapy’, ‘Indestructible Faith’ and the #1 Bestselling book, ‘Breaking Chains’.
In 2020, Lauren resubmitted her life to Christ. This was following a long period of ill health, including anxiety & depression. She became “fed-up” & decided to hand control over to God. As she began re-building her relationship with Christ she discovered & experienced a new lease of life, despite her illness and she became Spiritually REIGNITED. Then March 2022, she was confirmed healed from 24 years of Neurocardiogenic Syncope, from which the doctors had told her there wasn’t a cure! Praise the Lord!
She is also an Accredited Life Coach, helping Christians to live out their God-given mission. She does this through guiding them in Spiritual growth with their Father, tackling mindset difficulties and discovering their identity and purpose. She also helps with Business Start-ups and provides mentoring, training and resources that are needed.
Check the About page for more…
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