If you really want to align with Jesus and live your life victoriously, in freedom, joy, love and peace, you will love this:
By the end of 7 weeks you will:
➡ Recognise those thoughts & problem areas that are limiting you
➡ Develop healthier perspective & habits
➡ Learn how to be mindful of the Father, Son & Holy Spirit
➡ Discover different ways to pray & the benefits
➡ Develop confidence, joy, peace & improve your wellbeing
➡ Experience the fullness & freedom that Christ has promised you
Dealing with fear & anxiety
Habits & behaviours
Prayer & Communication
Becoming mindful of Christ
Don’t copy the behaviour and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.
Romans 12:2, NLT
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
1 Corinthians 9:24, NIV
It was for this freedom that Christ set us free [completely liberating us]; therefore keep standing firm and do not be subject again to a yoke of slavery [which you once removed].
Galatians 5:1, AMP
Live in me. Make your home in me just as I do in you. In the same way that a branch can’t bear grapes by itself but only by being joined to the vine, you can’t bear fruit unless you are joined with me.
John 15:4, MSG
Lauren is a mum of two beautiful children. She has a BA Hons in Health and Social Care and a diploma in CBT, amongst others. Lauren became a born-again Christian in 2004. She is transparent about her past ups and downs with mental health, depression, anxiety and self- harm. But God helped her deal with these and she learnt to refocus her mind & thoughts towards Christ. She practises being mindful of Him, thus the name of her ministry ‘Mindful of Christ’. She is the author of ‘Christian based Cognitive Behavioural therapy’, ‘Indestructible Faith’ and the #1 Bestselling book, ‘Breaking Chains’.
In 2020, Lauren resubmitted her life to Christ. This was following a long period of ill health, including anxiety & depression. She became “fed-up” & decided to hand control over to God. As she began re-building her relationship with Christ she discovered & experienced a new lease of life, despite her illness and she became Spiritually REIGNITED. Then March 2022, she was confirmed healed from 24 years of Neurocardiogenic Syncope, from which the doctors had told her there wasn’t a cure! Praise the Lord!
She is also an Accredited Life Coach, helping Christians to live out their God-given mission. She does this through guiding them in Spiritual growth with their Father, tackling mindset difficulties and discovering their identity and purpose. She also helps with Business Start-ups and provides mentoring, training and resources that are needed.