If you’re needing gift ideas for Christmas or any special occasion then here are some ideas to improve the overall wellbeing of your loved ones. This is something that is important all year round, but gifting to encourage this on Christmas and those special occasions may be the start of a new journey for them. As improving wellbeing and mental health is something everyone will need help with from time to time.
Here are some amazing gift ideas for you. Click the links below to see the product or webpage.
Enjoy!
Gifts for Children & Elderly
Christmas gift ideas for an anxious child To inspire, create steps towards being calm and happy, focus on positivity, cultivate gratitude and relax your child.
DIY marble maze A quiet play, sensory toy or a calming fidget toy for all ages.
DIY memory Jars You will probably get some laughs, cries, and smiles! But this gift will definitely show the person you give it to love and the knowledge that you care about them and their lives!
Gifts for Anxiety & Stress Relief
30 soothing gifts for people with anxiety Anxiety, for some, is a manageable problem but for others, it is truly a debilitating mental health challenge. But these items will calm, relax, and soothe anyone that needs it!
25 Gift ideas for someone living with Chronic illness The holidays tend to (are known to) be difficult for people with chronic conditions, in periods of turmoil in their lives, etc. It’s definitely not easy and there isn’t a “physical gift” that can ever heal chronic symptoms or pain but a small gesture can go a long way to elevate the sadness and bring a smile to their face.
Glow in the Dark Stress Balls Simple but fun squishy ball that is ideal for rehabilitation and physical therapy. These autism toys are also great for kids with ADD or ADHD and people with OCD or high stress/anxiety level
SAD Lamp Light box for effective SAD light therapy, perfect for the dark winter months.
Gifts for Personal & Spiritual Growth
Breaking Chains Book Break chains of beliefs and behaviours to be set free into new life, peace and vicory.
Christian Based Cognitive Behavioural Therapy Book/ Course to guide mindset changes to become more positive and resilient.
Gratitude Jar- DIY This can be used to record & collect your happy moments. Adding to it each week forces you to slow down and reflect on the positive things (big & small) in your everyday life.
Gratitude Journal There are 7 scientifically proven benefits of gratitude. Among those, it helps to increase mental strength.
The ABCs of God’s Love Letter is a 25-week Bible study with topics ranging from Abide to Zeal.
Gifts for Self- Care
Create a self- care gift basket Practicing self-care can help us reduce our stress levels and in turn, reduce our risk of some serious illnesses.
DIY shower steamers These DIY shower steamer scents are invigorating yet soothing. They are the perfect addition to set the scene for self care.
Make a rose petal bath bomb Spa products to enhance the soothing and relaxing experience of a spa time at home.
How to make a DIY self- care kit A collection of items that make you feel good. They support your emotional health by nourish and uplift you and sometimes bring you back from the brink!
Peppermint bath bombs Invigorate your senses with cool peppermint and transform your bath water colour to an ocean blue.
Making bath salts for gifts For stress or just a homemade bath soak.
Self Care Gift Box 100% natural organic vegan & eco-friendly products. This relaxing self care gift box is the perfect bath hamper for a loved one for all occasions.
Gift Printables
“Love, Peace, Joy” rustic holiday mantle Create your own quote in a frame. Great to inspire others.
“Treat Yourself” Gift tag, to attach to presents.
Bookmarks Encouraging scripture bookmarks to colour in.
Biblical Affirmations Poster thats will help the receiver to recognise identity, receive reassurance & affirm purpose.
Did you enjoy these?
If so, share which ones, or if you have any additional ideas for gifts to promote wellbeing and improve mental health, feel free to share in the comments below.
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