Christian mental health, Covid-19, Healing, Testimony2 Comments

Right on Time

17/05/202117/05/2021 Lauren Roskilly

Right on Time is a testimony of Alice Wanjiru. She experienced serious health issues but God stepped in right on time. Continue reading Right on Time

acceptance, faith, Hope, Relentless3 Comments

Relentless

04/05/202109/05/2021 Lauren Roskilly

A true story of pain and determination Continue reading Relentless

acceptance, Christian mental health, Growth, Guidance, Soulcare4 Comments

Self and Spirit

22/03/202122/03/2021 Lauren Roskilly

The title is purposefully this way around, with self before spirit for one reason only; we need to deny ourself first before we can receive the Holy Spirit. Back in the video in the #1 post it describes self to … Continue reading Self and Spirit

Christian mental health, faith, mental health, Thanks, Uplift8 Comments

Always Give Thanks

27/11/202027/02/2021 Lauren Roskilly

To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks

CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments

‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

24/11/202016/04/2021 Lauren Roskilly

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

anxiety, Christmas, Gifts, Guidance, Joy, mental health, Mood boost, Self- care, Special occasions, Uplift8 Comments

Amazing Gift Ideas to Promote Wellbeing

10/11/202016/11/2020 Lauren Roskilly

Stuck on what to buy someone for Christmas or any other special occasion? Here are some gift ideas to promote wellbeing and encourage the improvement of mental health. Something that can go amiss at any time of year. But improving … Continue reading Amazing Gift Ideas to Promote Wellbeing

Christian mental health, depression, mental health, Mood boost, Uplift11 Comments

Mood Boosting Worship Songs

28/09/202012/10/2020 Lauren Roskilly

To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore … Continue reading Mood Boosting Worship Songs