Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this. Continue reading Transforming Pain into Purpose
Are you feeling down? In need of encouragement? Check out these scriptures and biblical tips to lift you up. Continue reading Encouragement for When You’re Feeling Down
FREE Virtual summit on overcoming mental health issues and renewing your mind. Speakers will use testimonies, techniques, scripture, How To’s etc. Continue reading Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind
Right on Time is a testimony of Alice Wanjiru. She experienced serious health issues but God stepped in right on time. Continue reading Right on Time
A true story of pain and determination Continue reading Relentless
The title is purposefully this way around, with self before spirit for one reason only; we need to deny ourself first before we can receive the Holy Spirit. Back in the video in the #1 post it describes self to … Continue reading Self and Spirit
To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks
Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’
Stuck on what to buy someone for Christmas or any other special occasion? Here are some gift ideas to promote wellbeing and encourage the improvement of mental health. Something that can go amiss at any time of year. But improving … Continue reading Amazing Gift Ideas to Promote Wellbeing
To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore … Continue reading Mood Boosting Worship Songs
