Amazing Gift Ideas to Improve Wellbeing

Do you want a gift that will help improve the wellbeing of your loved ones? Check out this list.

National PTSD Awareness Month

National PTSD Awareness Month

What is PTSD? Who can get it? How to recognise the symptoms and what you can do if you or someone you know suffers with it.

Reblog 12 Verses for Meditation- Anxiety

Dealing With Anxiety

Dealing with Anxiety

Practical and Biblical ways of addressing and dealing with anxiety. Both in the moment and long term tips.

12 Verses for Meditation- Anxiety

12 verses for meditation- anxiety

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on.

Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind

overcoming negative mindsets and being transformed by the renewing of your mind

FREE Virtual summit on overcoming mental health issues and renewing your mind. Speakers will use testimonies, techniques, scripture, How To’s etc.

Virtual Summit

Overcome negative mindsets and be transformed by the renewing of your mind. FREE Virtual Summit, 10 speakers, access to replays and FREE resources.

Emotions and intellect

Emotions & intellect

Ooh, emotions; not a conversation many want to talk or even think about and intellect, that can also be a tricky subject! (Excuse the pun!) But today, were going to talk about both of these and their role in how we can be practising soulcare. Why do we want to care for our souls again? […]

Out now- Christian based CBT & how to become Mindful of Christ

Mindful of Christ Coaching

new/ book course combining CBT techniques and the Holy bible

Overcoming the Fear of Death

Why do we fear death and how can we overcome this fear?

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