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6 Verses for Meditation- Strength
Meditation on scripture to build strength and resilience Continue reading 6 Verses for Meditation- Strength
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Declarations for a positive mindset
Declarations for positive thinking Continue reading Declarations for a positive mindset
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Clarity in Chaos
How to find clarity and peace amidst life’s chaos Continue reading Clarity in Chaos
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34 Mental Health Tips- That actually work
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
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9 Tips for Self- Care
Tips for Self- care Continue reading 9 Tips for Self- Care
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The way through the wilderness- Psalm 91
Protection and peace throughout the corona virus and life’s difficulties Continue reading The way through the wilderness- Psalm 91
‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Hopefully it will be ready for purchase within the next few weeks. Below … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
Amazing Gift Ideas to Promote Wellbeing
Stuck on what to buy someone for Christmas or any other special occasion? Here are some gift ideas to promote wellbeing and encourage the improvement of mental health. Something that can go amiss at any time of year. But improving … Continue reading Amazing Gift Ideas to Promote Wellbeing
Experience Joy Through Hardship
According to Paul in Philippians Following on from last week, on the subject of Joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during lockdown.’ Paul, within the book … Continue reading Experience Joy Through Hardship
Finding joy during lockdown
Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic … Continue reading Finding joy during lockdown
6 Scriptures for Meditation- Reassurance
Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance
Harvest
Poem of the harvest Continue reading Harvest
Mood Boosting Worship Songs
To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore … Continue reading Mood Boosting Worship Songs
Morning Routine for a Better Day
How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day
Suicide Pevention Awareness Month
Suicide Prevention Awareness Month So, September is ‘Suicide prevention awareness month’ and the10th is ‘World Suicide Prevention day’. You may have seen posts, articles, stories etc on the news, social media, posters. But what does it mean exactly? The idea … Continue reading Suicide Pevention Awareness Month
No More Tears
Hope- There Will Be No More Tears Wouldn’t it be amazing? Can we even imagine a life of Hope and no more tears, mourning or pain? Possibly not. But what if we are told that one day this might actually … Continue reading No More Tears