
Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Do you experience beliefs and thoughts that are preventing you from living the life you had hoped for?
Have you ever wondered if it’s even possible to change your way of thinking?
Well, it is and its Biblical! (Romans 12:2 says “Be transformed by the renewing your mind!”)
Continue reading Renew your mind
Do you want a gift that will help improve the wellbeing of your loved ones? Check out this list. Continue reading Amazing Gift Ideas to Improve Wellbeing
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
Practical and Biblical ways of addressing and dealing with anxiety. Both in the moment and long term tips. Continue reading Dealing With Anxiety
Why forgiveness is an important part of life and how you can be freed from any feelings, emotions & behaviours that prevent you from moving forwards. Continue reading The Importance of Forgiveness
Do you ever feel that:
That you can’t cope with life’s difficulties, you’re completely alone & have no purpose or do you feel stuck?
You will learn how to build resilience, confidence, discover your identity and generate a solid relationship with God! Continue reading Developing An Indestructible Faith
Is looking at the things of the past holding you back? Are you feeling stuck. Perhaps it’s time to look ahead and move forwards. This guest post will show how. Continue reading Don’t Look Back
This article will tell you what lamenting is and why we should be doing it. Continue reading What Is Lament & Why Should We Do it?
What is ‘Emotional Intelligence’ & how can we become intelligent of our own emotions? Continue reading Emotional Intelligence, Simplified