The Reason To Read

How reading improves mental health. Book review on suggested reading; testimony of someone who went from depression and darkness to finding faith.
It’s OK not to be OK

In this life we are not going to be OK all the time and it’s OK to admit when we aren’t, we are human
5 Verses for meditation: Peace

5 Verses for meditation on the subject of peace
Refocus from Fear

Dear fear and anxiety, I will not let you hold us back and keep us from experiencing all God and life has for us!!! Fear, anxiety and circumstances can affect how we view life, and our relationships with others and with God. They can potentially get in the way of what’s best for us as […]
Covid-19, Illness, Anxiety & the Bible

Biblical help to deal with any anxiety of the corona virus pandemic and other illnesses
New beginnings

Improving Mental health and Well- being
