mental health tips Sticky Post

34 Mental Health Tips- That actually work

34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work

ATTACHMENT DETAILS Overcome Your Inner Critic

Overcome Your Inner Critic

Overcoming your inner critic is crucial for personal growth. To do so, acknowledge and identify the negative thoughts that fuel it. Replace negative self-talk with positive affirmations and surround yourself with supportive people. Be patient, take small steps forward, and celebrate your progress. With perseverance and self-care, you can overcome your inner critic and achieve your goals. Continue reading Overcome Your Inner Critic