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6 Verses for Meditation- Strength
Meditation on scripture to build strength and resilience Continue reading 6 Verses for Meditation- Strength
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Declarations for a positive mindset
Declarations for positive thinking Continue reading Declarations for a positive mindset
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Clarity in Chaos
How to find clarity and peace amidst life’s chaos Continue reading Clarity in Chaos
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34 Mental Health Tips- That actually work
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
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9 Tips for Self- Care
Tips for Self- care Continue reading 9 Tips for Self- Care
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The way through the wilderness- Psalm 91
Protection and peace throughout the corona virus and life’s difficulties Continue reading The way through the wilderness- Psalm 91
New year, new you, same God
Want to try something new? find out what plans God has for you? And a reminder that He has plans to prosper you. Continue reading New year, new you, same God
Overcoming the Fear of Death
Why do we fear death and how can we overcome this fear? Continue reading Overcoming the Fear of Death
5 Great Ways To Improve Your Mental Health As A Christian
Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses … Continue reading 5 Great Ways To Improve Your Mental Health As A Christian
Ways to practice self care this Christmas
Guest Post During Christmas, our focus is on others, as it should be since it is the season of giving. However, we need to make sure that we also take some time for some self-care, as well. Many people suffer … Continue reading Ways to practice self care this Christmas
Always Give Thanks
To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks
‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
Amazing Gift Ideas to Promote Wellbeing
Stuck on what to buy someone for Christmas or any other special occasion? Here are some gift ideas to promote wellbeing and encourage the improvement of mental health. Something that can go amiss at any time of year. But improving … Continue reading Amazing Gift Ideas to Promote Wellbeing
Experience Joy Through Hardship
According to Paul in Philippians Following on from last week, on the subject of Joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during lockdown.’ Paul, within the book … Continue reading Experience Joy Through Hardship
Finding joy during lockdown
Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic … Continue reading Finding joy during lockdown
6 Scriptures for Meditation- Reassurance
Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance