Boost your mental health & discover a life of peace & fulfilment
Books
Breaking Chains
Hit #NUMBER 1 in five categories in the United Kingdom and America!
Do you want to live in the fullness and freedom that God has for you?
Perhaps you have physical, emotional and/ or spiritual chains that are preventing you from living this way.
These chains can include, but are not limited to; behaviours, habits, thoughts, beliefs and unbelief, distractions and un- forgiveness.
You will learn how to break these chains through the 4 P’s:
Pray
Prune (Eliminate Hindrances)
Pass (To Jesus & let go)
Perception
And the bonus- Praise!
Each section is backed up by scripture and gives you stories, guidance, actionable steps and teaching.
Also includes tools and techniques of Christian Based Cognitive Behavioural Therapy (CBCBT).
All of which can be carried out and used straight away.
‘Breaking Chains’ will help you to live in the freedom, love, joy and peace that God does have for you!
Are you ready?!
ALSO AVAILABLE ARE THE REPLAYS FROM THE VIRTUAL BREAKING CHAINS TRAINING/ WEBINAR YOU CAN ACCESS THESE THROUGH THE DIGITAL SWAG BAG WHERE YOU WILL ALSO RECEIVE THE PRESENTATION SLIDES AND MUCH MORE.
Do you struggle with unhelpful thoughts, painful feelings &/ or toxic emotions? Are you looking for a way to improve your mental health and strengthen your bond with Christ?
Combining practical CBT approaches with affirming scriptures and prayer this book offers a unique programme to help Christians to move towards healing their mental health, whilst keeping the love of the Lord Jesus in mind. CBCBT doesn’t offer a quick fix, it is the first step on a journey of discovery and wellbeing. Following this programme could strengthen your mental health and your faith.
• 8 guided sessions – Includes prayer, scripture, questions and space for responses- to encourage positive change.
•Authors testimony in prologue and testimonies of five other people, demonstrating how God has helped their mental health- for reassurance & encouragement.
• An overview of mental health and the different attitudes and approaches towards it- for further information.
• Includes how to practice biblical mindfulness & meditation- to achieve the peace of the Holy Spirit even when life is hard.
Guided journal to help and guide you on your journey with Christ. It will result in a faith and trust in God that is unshakeable and indestructible, therefore living the rest of your life on earth with a new confidence, strength and resilience.
You will also discover the experience of peace and joy even through life’s problems, difficulties, stresses and storms.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.