It’s OK not to be OK
In this life we are not going to be OK all the time and it’s OK to admit when we aren’t, we are human
9 Tips for Self- Care
Tips for Self- care
Call on the name of the Lord- Poem
Call on the name of the Lord- Poem
How to accept the unaccepted
Sometime in October last year, I had an epiphany. I’d been depressed and on antidepressants for 6 months by then, and had spent the majority of my life indoors. This was due to the “incurable” physical health issues (Neurocardiogenic syncope, as mentioned in previous blog posts). I didn’t know how to accept this unaccepted part […]
The Road to Healing
So at the end of the last blog ‘Changing focus- Psalm 4’ it said ” What does the road in that valley look like for you? How do we get to that point of healing for our physical (illnesses), emotional (mental health) or spiritual (wars)?” Now, i figured the best way to tackle this question […]
Changing Focus- Psalm 4
Changing the focus of our attention and mind can be the key to our whole outlook on our lives.
New beginnings
Improving Mental health and Well- being
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