Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Tag: mental health stigma
Mental Illness or Possession?
What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post. Continue reading Mental Illness or Possession?
It’s OK not to be OK
In this life we are not going to be OK all the time and it’s OK to admit when we aren’t, we are human Continue reading It’s OK not to be OK
Mental Health Awareness Day
So, as its Mental health awareness day in the UK, I felt I should blog something. But I actually left the house today, for my second counselling session, so have been feeling a bit meh since and not in the … Continue reading Mental Health Awareness Day
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