Mental Health Awareness Month

Mental health awareness month, is a date in the diary where people from around the world bring awareness to this otherwise taboo subject.
Christian Based CBT

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation
Mental Illness or Possession?

What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post.
It’s OK not to be OK

In this life we are not going to be OK all the time and it’s OK to admit when we aren’t, we are human
