Breath Prayers for Fatigue & Exhaustion help you to focus on Christ and rely on Him to bring you peace and strength.
Earlier this year, ULCH (London research Hospital) yet again confirmed the Neurocardiogenic Syncope, but also gave additional diagnoses 🤦🏽♀️, one of which was Chronic Fatigue. I was not surprised to say the least! But it helped me to stop feeling guilty, all those years of feeling exhausted and trying to “push through.” Sounds daft, but when I was told this, I finally felt that it was okay to stop and rest. These last few years, God has been teaching me extensively how to rest. Check out ‘Discover True Rest’.
I also discovered Breath Prayers for Fatigue & Exhaustion helped to turn my attention to Christ, who brings renewed strength, His peace and presence.
So, today, I will share some of these with you.
Breath Prayers for Fatigue & Exhaustion
1. Psalm 23:1–3
Inhale: The Lord is my Shepherd—
Exhale: He restores my soul.
2. Matthew 11:28
Inhale: Come to Me, Lord Jesus—
Exhale: And I will find rest.
3. Isaiah 40:29–31
Inhale: You give strength to the weary—
Exhale: You renew my power to rise.
4. Psalm 46:10
Inhale: Be still, my soul—
Exhale: And know You are God.
5. 2 Corinthians 12:9
Inhale: Your grace is sufficient—
Exhale: Your power is made perfect in weakness.
6. Exodus 33:14
Inhale: Your presence goes with me—
Exhale: You give me rest.
7. Psalm 62:1–2
Inhale: My soul finds rest in God alone—
Exhale: My hope comes from Him.
8. Psalm 73:26
Inhale: My flesh and heart may fail—
Exhale: But God is the strength of my heart.
9. Philippians 4:13
Inhale: I can do all things—
Exhale: Through Christ who strengthens me.
The 1m 21s video will guide you. Save it to come back to in the moments you need them.
So, you get the idea. You can do these for anything, in any situation. For instance, to deal with stress and anxiety. Now create some of your own. Write them in the comments so others can see and use them too.
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