The Road to Healing

So at the end of the last blog ‘Changing focus- Psalm 4’ it said ” What does the road in that valley look like for you? How do we get to that point of healing for our physical (illnesses), emotional (mental health) or spiritual (wars)?” Now, i figured the best way to tackle this questionContinue reading “The Road to Healing”

Changing Focus- Psalm 4

Psalm 4.1: Answer me when i call to you my righteous God. Give me relief from my distress; have mercy on me and hear my prayer This prayer has been muttered by myself as well as David and, i expect, many of you as well. It’s a prayer of desperation. When we are going throughContinue reading “Changing Focus- Psalm 4”

Mental Health Awareness Day

So, as its Mental health awareness day in the UK, I felt I should blog something. But I actually left the house today, for my second counselling session, so have been feeling a bit meh since and not in the right mood to write anything. Then I realised, that that was probably the point ofContinue reading “Mental Health Awareness Day”

The Beginning

It was about a year ago, God filled me with this idea to write about mental health and Christianity and how to improve and preferably overcome mental health issues eg. depression and anxiety by focussing on God. I figured, as the world is using mindfulness and meditation more, we as Christians (or as I preferContinue reading “The Beginning”