Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Hopefully it will be ready for purchase within the next few weeks. Below … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
According to Paul in Philippians Following on from last week, on the subject of Joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during lockdown.’ Paul, within the book … Continue reading Experience Joy Through Hardship
Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance
To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore … Continue reading Mood Boosting Worship Songs
How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day
Suicide Prevention Awareness Month So, September is ‘Suicide prevention awareness month’ and the10th is ‘World Suicide Prevention day’. You may have seen posts, articles, stories etc on the news, social media, posters. But what does it mean exactly? The idea … Continue reading Suicide Pevention Awareness Month
Hope- There Will Be No More Tears Wouldn’t it be amazing? Can we even imagine a life of Hope and no more tears, mourning or pain? Possibly not. But what if we are told that one day this might actually … Continue reading No More Tears
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Meditation on scripture to build strength and resilience Continue reading 6 Verses for Meditation- Strength
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Declarations for positive thinking Continue reading Declarations for a positive mindset
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How to find clarity and peace amidst life’s chaos Continue reading Clarity in Chaos
