Christian mental health Category

Fear and Refocus

Dear fear and anxiety, I will not let you hold us back and keep us from experiencing all God and life has for us!!! Fear, anxiety and circumstances can affect how we view life, and our relationships with others and with God. They can potentially get in the way of what’s best for us as […]

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Covid-19, Illness, Anxiety & the Bible

Biblical help to deal with any anxiety of the corona virus pandemic and other illnesses

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Accepting the unaccepted

Sometime in October last year, I had an epiphany. I’d been depressed and on antidepressants for 6 months by then, and had spent the majority of my life indoors. This was due to the “incurable” physical health issues (Neurocardiogenic syncope, as mentioned in previous blog posts). This epiphany came one particularly low day. I finally […]

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‘Improving Well-being’

Improving wellbeing through the ‘5 ways to wellbeing’ campaign and relationship with Jesus.

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The Road to Healing

So at the end of the last blog ‘Changing focus- Psalm 4’ it said ” What does the road in that valley look like for you? How do we get to that point of healing for our physical (illnesses), emotional (mental health) or spiritual (wars)?” Now, i figured the best way to tackle this question […]

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Changing Focus- Psalm 4

Psalm 4.1: Answer me when i call to you my righteous God. Give me relief from my distress; have mercy on me and hear my prayer This prayer has been muttered by myself as well as David and, i expect, many of you as well. It’s a prayer of desperation. When we are going through […]

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Life is a Journey

I wanted to write something on a personal level and how I (try to) overcome these. In hope that it can help others experiencing low moods, and depression as well. Does anyone sometimes just think, if we can just get through this situation or just to the weekend? Or if I could just finish this […]

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Mental Health Awareness Day

So, as its Mental health awareness day in the UK, I felt I should blog something. But I actually left the house today, for my second counselling session, so have been feeling a bit meh since and not in the right mood to write anything. Then I realised, that that was probably the point of […]

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The Beginning

It was about a year ago, God filled me with this idea to write about mental health and Christianity and how to improve and preferably overcome mental health issues eg. depression and anxiety by focussing on God. I figured, as the world is using mindfulness and meditation more, we as Christians (or as I prefer […]

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Introductions

Hey everyone, I thought I should introduce myself before starting. My name is Lauren and I live in East Sussex, England. I am a mum of two wonderful children, 15 and 11years old, who are my life! I became a born again Christian 14 years ago at approx 2am! Although life has had its ups […]

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