Join the facebook group ‘Mindful of Christ- Improving Mental Health.’
They key part of this group is to be a community, help, encourage & uplift one another. The aim to help one another in becoming more ‘Mindful of Christ’ & improve mental health, wellbeing and resilience.
Includes scriptures, meditations, quotes, prayers, devotionals, poems, coaching questions, CBT techniques & blog updates.
Click below to go there now.