Mood Boosting Worship Songs
To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore it. See It’s OK not to be Ok. But, on the other hand, we don’t […]
No More Tears
Hope Can you even imagine a life of no tears, mourning or pain, only hope? Possibly not. But what if we are told that one day this might actually be true? Can you believe it? Do you want to believe it? I do! Crumbs its hard, but you know what, I would rather have that […]
Clarity in Chaos
How to find clarity and peace amidst life’s chaos
How to Hear from God in times of Despair
How to hear from God through storms and despair
The Reason To Read
How reading improves mental health. Book review on suggested reading; testimony of someone who went from depression and darkness to finding faith.
How to Conquer Trials
Learn how to conquer trials, according to the book of Job.
8 Verses for Meditation- Hope
Putting ‘Hope’ into practice through meditation.
5 Verses for meditation: Peace
5 Verses for meditation on the subject of peace
Patience is a Virtue
When you were little did you ever ask why? Why can’t we have what we want right now? Or as an adult, why is the world the way it is? Why does this and that situation happen? And when will this storm be over? I have. And we do wonder why things can’t change now. […]
New beginnings
Improving Mental health and Well- being
English