Do you ever ask yourself “Who am i?” Then read on for simple steps to discovering your true identity. Continue reading Who Am I?
Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on. Continue reading 12 Verses for Meditation- Anxiety
We all experience being labelled or labelling others. But are we really? Who are we according to the word of God? Continue reading An Identity Crisis Solved
Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic … Continue reading Finding joy during lockdown
Tips for Self- care Continue reading 9 Tips for Self- Care
Changing the focus of our attention and mind can be the key to our whole outlook on our lives. Continue reading Changing Focus- Psalm 4