Christian mental health, Emotional Intelligence, Guidance, Hope, Identity, Journaling, Purpose, Who am i?1 Comment

Who Am I?

25/04/202225/04/2022 Lauren Roskilly

Do you ever ask yourself “Who am i?” Then read on for simple steps to discovering your true identity. Continue reading Who Am I?

anxiety, Biblical meditation, Christian mental health, fear, Guidance, meditation5 Comments

12 Verses for Meditation- Anxiety

04/10/202130/05/2022 Lauren Roskilly

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on. Continue reading 12 Verses for Meditation- Anxiety

acceptance, Christian mental health, Growth, Guidance, Identity, Jesus, labelling, Who am i?Leave a comment

An Identity Crisis Solved

07/06/2021 Lauren Roskilly

We all experience being labelled or labelling others. But are we really? Who are we according to the word of God? Continue reading An Identity Crisis Solved

Despair, Guidance, Joy, Lockdown, Lonely, Mood boost, Self- care, Tips14 Comments

Finding joy during lockdown

01/11/202003/11/2020 Lauren Roskilly

Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic … Continue reading Finding joy during lockdown