Who Am I?

Do you ever ask yourself “Who am i?” Then read on for simple steps to discovering your true identity.
12 Verses for Meditation- Anxiety

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on.
An Identity Crisis Solved

We all experience being labelled or labelling others. But are we really? Who are we according to the word of God?
Finding joy during lockdown

Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic illnesses, disabilities, mental illnesses (anxiety & depression) or the Covid- 19 pandemic that’s taking its […]
9 Tips for Self- Care

Tips for Self- care
Changing Focus- Psalm 4

Changing the focus of our attention and mind can be the key to our whole outlook on our lives.
