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Mental Health Awareness Day

So, as its Mental health awareness day in the UK, I felt I should blog something. But I actually left the house today, for my second counselling session, so have been feeling a bit meh since and not in the right mood to write anything. Then I realised, that that was probably the point of […]

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The Beginning

It was about a year ago, God filled me with this idea to write about mental health and Christianity and how to improve and preferably overcome mental health issues eg. depression and anxiety by focussing on God. I figured, as the world is using mindfulness and meditation more, we as Christians (or as I prefer […]

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