anxiety, Christmas, Gifts, Guidance, Joy, mental health, Mood boost, Self- care, Special occasions, Uplift8 Comments

Amazing Gift Ideas to Promote Wellbeing

10/11/202016/11/2020 Lauren Roskilly

Stuck on what to buy someone for Christmas or any other special occasion? Here are some gift ideas to promote wellbeing and encourage the improvement of mental health. Something that can go amiss at any time of year. But improving … Continue reading Amazing Gift Ideas to Promote Wellbeing

Christian mental health, depression, mental health, Mood boost, Uplift11 Comments

Mood Boosting Worship Songs

28/09/202012/10/2020 Lauren Roskilly

To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore … Continue reading Mood Boosting Worship Songs

Christian mental health, Guidance, meditation, Self- care, Tips, well- being2 Comments

Morning Routine for a Better Day

20/09/202025/08/2021 Lauren Roskilly

How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day

Christian mental health, Guidance, meditation, Tips, well- being8 Comments

5 Verses for meditation: Peace

23/06/202031/10/2020 Lauren Roskilly

5 Verses for meditation on the subject of peace Continue reading 5 Verses for meditation: Peace

Christian mental health, Covid-19, Guidance, mental health, Prayer, Self- care, Tips, well- being17 Comments

9 Tips for Self- Care

03/06/202018/02/2021 Lauren Roskilly

Tips for Self- care Continue reading 9 Tips for Self- Care

Christian mental health, Guidance, mental health, Self- care, Tips, well- beingLeave a comment

Want to improve your well- being?

13/02/202018/02/2021 Lauren Roskilly

Improving wellbeing through the ‘5 ways to wellbeing’ campaign and relationship with Jesus. Continue reading Want to improve your well- being?

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