Fear and Refocus

Dear fear and anxiety, I will not let you hold us back and keep us from experiencing all God and life has for us!!! Fear, anxiety and circumstances can affect how we view life, and our relationships with others and with God. They can potentially get in the way of what’s best for us asContinue reading “Fear and Refocus”

The Beginning

It was about a year ago, God filled me with this idea to write about mental health and Christianity and how to improve and preferably overcome mental health issues eg. depression and anxiety by focussing on God. I figured, as the world is using mindfulness and meditation more, we as Christians (or as I preferContinue reading “The Beginning”

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