Mental Health Awareness Month
Mental health awareness month, is a date in the diary where people from around the world bring awareness to this otherwise taboo subject.
Suicide Awareness Month
As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help.
Biblical Ways to Overcome Depression
Depression is real, even in the church, you aren’t alone and there are Biblical ways to overcome depression. This post includes a list on how
The Importance of Community & Fellowship for Mental Wellness
The importance of community and fellowship for mental wellness is about the building of support systems around you so that you have the support that IS required when it comes to your mental health. Perhaps you’re facing a storm of doubts, fears, and uncertainties that threaten to take over you. In moments like these, it’s […]
Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation
34 Mental Health Tips- That actually work
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives.
National PTSD Awareness Month
What is PTSD? Who can get it? How to recognise the symptoms and what you can do if you or someone you know suffers with it.
Transforming Pain into Purpose
Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this.
Virtual Summit
Overcome negative mindsets and be transformed by the renewing of your mind. FREE Virtual Summit, 10 speakers, access to replays and FREE resources.
Growing with God
Following on from the Pain to Purpose post a few weeks ago, I’m feeling the urge to share how God has been working in my life this past 6 months. It’s a story of growth, with God, through Jesus and on a personal (mental, emotional and spiritual level). I’m so excited to be sharing whats […]
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