Suicide Awareness Month

Suicide Pevention Awareness Month

Suicide Prevention Awareness Month So, September is ‘Suicide prevention awareness month’ and the 10th is ‘World Suicide Prevention day’. You may have seen posts, articles, stories etc on the news, social media, posters. But what does it mean exactly? The … Continue reading Suicide Pevention Awareness Month

Transforming Pain into Purpose

Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this. Continue reading Transforming Pain into Purpose

Virtual Summit

Overcome negative mindsets and be transformed by the renewing of your mind. FREE Virtual Summit, 10 speakers, access to replays and FREE resources. Continue reading Virtual Summit

Mindful of Christ Coaching

‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

34 mental health tips- that actually work Sticky post

34 Mental Health Tips- That actually work

34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work