Category: CBT

CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments
'Christian based Cognitive Behavioural Therapy and how to become Mindful of Christ'

‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’

Lauren Roskilly

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’