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Category: CBT

anxiety, CBT, Christian mental health, depression, faith, Guidance, Jesus, meditation, mental health, Self- help Book, surviving, Tips, well- being3 Comments

Out now- Christian based CBT & how to become Mindful of Christ

24/01/202116/04/2021 Lauren Roskilly

new/ book course combining CBT techniques and the Holy bible Continue reading Out now- Christian based CBT & how to become Mindful of Christ

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CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments

‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

24/11/202016/04/2021 Lauren Roskilly

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

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