5 Great Ways To Improve Your Mental Health As A Christian

5 Great Ways To Improve Your Mental Health As A Christian

Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses that people deal with such as OCD, schizophrenia and PTSD. Mental health isn’t just about […]

Experience Joy Through Hardship

Experiencing Joy During Hardship

According to Paul in Philippians Following on from last week, on the subject of  joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during Lockdown’. Paul, within the book of Philippians, endured many trials but as he wrote to the Philippians he was […]

Finding joy during lockdown

Finding joy in lockdown

Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic illnesses, disabilities, mental illnesses (anxiety & depression) or the Covid- 19 pandemic that’s taking its […]

Declarations for a Positive Mindset

7 declarations for a positive mindset

Declarations for positive thinking

Clarity in Chaos

Clarity in Chaos

How to find clarity and peace amidst life’s chaos

The Reason To Read

The reason, to read

How reading improves mental health. Book review on suggested reading; testimony of someone who went from depression and darkness to finding faith.

How to Conquer Trials

How to Conquer Trials

Learn how to conquer trials, according to the book of Job.

8 Verses for Meditation- Hope

8 verses for mediation- hope

Putting ‘Hope’ into practice through meditation.

Going Live!

Going Live!

Live on facebook. Topic ‘Creating content based on testimony’

9 Tips for Self- Care

Tips for Self- care

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