Praying the Psalms:Words to Pray Through Depression

When you don’t have the words to pray, let ‘Praying the Psalms: Words to Pray Through Depression’ guide you.

Suicide Awareness Month

As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help.

Biblical Ways to Overcome Depression

Depression is real, even in the church, you aren’t alone and there are Biblical ways to overcome depression. This post includes a list on how

The Importance of Community & Fellowship for Mental Wellness

The importance of community and fellowship for mental wellness is about the building of support systems around you so that you have the support that IS required when it comes to your mental health.  Perhaps you’re facing a storm of doubts, fears, and uncertainties that threaten to take over you. In moments like these, it’s […]

Don’t Give Up!

Don’t give up! Are you bogged down with life, struggling with the Christian living. Feel like it’s more hassle than it’s worth?

From Darkness To Light

Poem on leaving spiritual and emotional darkness and entering the light.

Christian Based CBT

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation

Renew your mind

Do you experience beliefs and thoughts that are preventing you from living the life you had hoped for?
Have you ever wondered if it’s even possible to change your way of thinking?

Well, it is and its Biblical! (Romans 12:2 says “Be transformed by the renewing your mind!”)

Hopeless to Healed

Hopeless to healed is the full testimony of Lauren, the author & founder of Mindful of Christ Ministries. From physical & emotional hopelessness to being healed. Let this personal story encourage & strengthen the hope in you.

34 Mental Health Tips- That actually work

34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives.