Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
The what, why and how of Hope- made simple.
How to Hope through ALL seasons, at ALL times, even when life is hard. Continue reading Hope in God
Practical and Biblical ways of addressing and dealing with anxiety. Both in the moment and long term tips. Continue reading Dealing With Anxiety
What, why and how of Biblical Fasting. Continue reading The Importance of Biblical Fasting
Your ultimate guide to life! Finishing Psalm 119 shows us how we can be guided through faith in this life on Earth. Continue reading Psalm 119- Pt 2: Ultimate Guide
Is looking at the things of the past holding you back? Are you feeling stuck. Perhaps it’s time to look ahead and move forwards. This guest post will show how. Continue reading Don’t Look Back
Making lasting changes in the world needs to begin with making changes in our own lives. It’s our choice. We can go our own way, or go Gods way. Continue reading Making Changes
This article will tell you what lamenting is and why we should be doing it. Continue reading What Is Lament & Why Should We Do it?
Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on. Continue reading 12 Verses for Meditation- Anxiety