12 Verses for Meditation- Anxiety

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on.
Transforming Pain into Purpose

Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this.
Encouragement for When You’re Feeling Down

Are you feeling down? In need of encouragement? Check out these scriptures and biblical tips to lift you up.
Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind

FREE Virtual summit on overcoming mental health issues and renewing your mind. Speakers will use testimonies, techniques, scripture, How To’s etc.
How to Live in Freedom

Are you fed up with feeling restricted and bound. Do you want to know how you can live in the freedom God gives us through Christ and the Holy Spirit? Here’s how.
Growing with God

Following on from the Pain to Purpose post a few weeks ago, I’m feeling the urge to share how God has been working in my life this past 6 months. It’s a story of growth, with God, through Jesus and on a personal (mental, emotional and spiritual level). I’m so excited to be sharing whats […]
Codependency to Christ

What is codependency and what does the bible say about it and how to move away from those tendencies?
11 Verses for meditation- Joy

Joy is a deeper rooted sense of happiness through faith and hope. Try these verses to meditation on joy.
Emotions and intellect

Ooh, emotions; not a conversation many want to talk or even think about and intellect, that can also be a tricky subject! (Excuse the pun!) But today, were going to talk about both of these and their role in how we can be practising soulcare. Why do we want to care for our souls again? […]
Soulcare vs Selfcare

Week 2 on the soulcare series. What is the difference between soulcare and selfcare? Read on to find out.
