Emotions and intellect

Emotions & intellect

Ooh, emotions; not a conversation many want to talk or even think about and intellect, that can also be a tricky subject! (Excuse the pun!) But today, were going to talk about both of these and their role in how we can be practising soulcare. Why do we want to care for our souls again? […]

What is our soul?

What is the soul?

Soulcare Series #1; find out what a soul is and why it is important.

5 Great Ways To Improve Your Mental Health As A Christian

5 Great Ways To Improve Your Mental Health As A Christian

Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses that people deal with such as OCD, schizophrenia and PTSD. Mental health isn’t just about […]

Experience Joy Through Hardship

Experiencing Joy During Hardship

According to Paul in Philippians Following on from last week, on the subject of  joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during Lockdown’. Paul, within the book of Philippians, endured many trials but as he wrote to the Philippians he was […]

Mood Boosting Worship Songs

mood boosting worship music

To Lift You Up, When Feeling Down Whether we are suffering from depression or not we ALL feel down, sad, blue at times. That’s part of being human. It’s good to recognise the cause of this and not to ignore it. See It’s OK not to be Ok. But, on the other hand, we don’t […]

Declarations for a Positive Mindset

7 declarations for a positive mindset

Declarations for positive thinking

Clarity in Chaos

Clarity in Chaos

How to find clarity and peace amidst life’s chaos

How to Hear from God in times of Despair

Hearing from God in despair

How to hear from God through storms and despair

8 Verses for Meditation- Hope

8 verses for mediation- hope

Putting ‘Hope’ into practice through meditation.

9 Tips for Self- Care

Tips for Self- care

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