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Tag: mindful of christ

CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being13 Comments
Christian Based Cognitive Behavioural Therapy

Christian Based CBT

14/04/202216/09/2022 Lauren Roskilly

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT

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acceptance, Christian mental health, faith, Jesus, Lonely, Love, meditation, valentines day6 Comments

Feeling unloved?

14/02/202215/02/2022 Lauren Roskilly

Are you feeling unloved?
Are you wanting to experience a love that is ultimate, pure, never- ending and unwavering Continue reading Feeling unloved?

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anxiety, Biblical meditation, Christian mental health, fear, Guidance, meditation5 Comments
12 verses for meditation- anxiety

12 Verses for Meditation- Anxiety

04/10/202130/05/2022 Lauren Roskilly

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on. Continue reading 12 Verses for Meditation- Anxiety

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anxiety, Christian mental health, Growth, Guidance, meditation, Soulcare10 Comments
Emotions & intellect

Emotions and intellect

15/03/202115/03/2021 Lauren Roskilly

Ooh, emotions; not a conversation many want to talk or even think about and intellect, that can also be a tricky subject! (Excuse the pun!) But today, were going to talk about both of these and their role in how … Continue reading Emotions and intellect

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Christian mental health, Despair, faith, Guidance, meditation, Mood boost6 Comments
6 Scriptures for meditation

6 Scriptures for Meditation- Reassurance

19/10/202027/10/2020 Lauren Roskilly

Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance

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Christian mental health, Guidance, meditation, Tips, well- being8 Comments

5 Verses for meditation: Peace

23/06/202031/10/2020 Lauren Roskilly

5 Verses for meditation on the subject of peace Continue reading 5 Verses for meditation: Peace

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Christian mental health1 Comment
Becoming mindful of Christ

Becoming Mindful of Christ

19/10/201902/11/2021 Lauren Roskilly

how to become mindful of Christ. including scriptures to Meditate on and songs to worship with Continue reading Becoming Mindful of Christ

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