CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments

Christian Based Cognitive Behavioural Therapy

14/04/202213/04/2022 Lauren Roskilly

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based Cognitive Behavioural Therapy

Christian mental health, faith, Growth, Guidance, Holy Spirit, scripture, Self- help Book5 Comments

Keep the Faith

14/03/2022 Lauren Roskilly

Why and how you can keep the faith in this fallen world. Continue reading Keep the Faith

Biblical fasting, Choices, Christian mental health, Easter, faith, Fasting, Growth, Guidance, Hearing from God, Holy Spirit, Lent, meditation, PrayerLeave a comment

The Importance of Biblical Fasting

28/02/2022 Lauren Roskilly

What, why and how of Biblical Fasting. Continue reading The Importance of Biblical Fasting

Christian mental health, faith, Guidance, Hearing from God, meditation, Plans, Prayer, sadness2 Comments

Psalm 119- Pt 2: Ultimate Guide

07/02/202215/02/2022 Lauren Roskilly

Your ultimate guide to life! Finishing Psalm 119 shows us how we can be guided through faith in this life on Earth. Continue reading Psalm 119- Pt 2: Ultimate Guide

Christian mental health, Encouragement, faith, goal setting, Goals, Growth, Guidance, Journey, new year, Plans, Purpose, Testimony1 Comment

How to Set Godly Goals

03/01/202215/02/2022 Lauren Roskilly

How to set Godly goals for this coming year and get your FREE blueprint to create and set yours. Continue reading How to Set Godly Goals

acceptance, anxiety, Biblical meditation, CBT, Christ, Christian mental health, Codependency, Dependent, depression, Despair, faith, fear, Freedom, Growth, Guidance, Hearing from God, Holy Spirit, Hope, Identity, Jesus, Joy, labelling, mental health, Mood boost, Rejoice, Relationships, Self- care, Soulcare, surviving, Testimony, Uplift, Virtual Summit, well- being, Who am i?1 Comment

Virtual Summit

28/06/202123/08/2021 Lauren Roskilly

Overcome negative mindsets and be transformed by the renewing of your mind. FREE Virtual Summit, 10 speakers, access to replays and FREE resources. Continue reading Virtual Summit

Growth, Guidance, Holy Spirit, Prayer, TestimonyLeave a comment

Dig Deep

10/05/202117/05/2021 Lauren Roskilly

A story of how to dig deep to know more of the Holy Spirit within us: Corean learnt how to do just this. Continue reading Dig Deep

Christian mental health, depression, faith, Guidance, Hope, mental health, well- being7 Comments

5 Great Ways To Improve Your Mental Health As A Christian

28/12/202027/02/2021 Lauren Roskilly

Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses … Continue reading 5 Great Ways To Improve Your Mental Health As A Christian