Suicide Awareness Month

As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help.

Christian Based CBT

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation

The Power of Forgiveness

Guest post by Brandy M Toenges. Testimony of becoming a survivor, through the art of forgiveness.

Keep the Faith

Why and how you can keep the faith in this fallen world.

Developing An Indestructible Faith

Do you ever feel that:
That you can’t cope with life’s difficulties, you’re completely alone & have no purpose or do you feel stuck?

You will learn how to build resilience, confidence, discover your identity and generate a solid relationship with God!

12 Verses for Meditation- Anxiety

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on.

Emotional Intelligence, Simplified

What is ‘Emotional Intelligence’ & how can we become intelligent of our own emotions?

Refocus from Fear

Dear fear and anxiety, I will not let you hold us back and keep us from experiencing all God and life has for us!!! Fear, anxiety and circumstances can affect how we view life, and our relationships with others and with God. They can potentially get in the way of what’s best for us as […]