CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being13 Comments

Christian Based CBT

14/04/202227/06/2022 Lauren Roskilly

Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT

Christian mental health, depression, Guidance, Lockdown, Lonliness, Mood boost, Self- care, Tips, well- being6 Comments

How to Beat the Winter Blues

27/12/202115/02/2022 Lauren Roskilly

Resources to help beat the winter blues. Continue reading How to Beat the Winter Blues

Christian mental health, depression, Guidance, labelling, mental health, mental illness, Suicide, TipsLeave a comment

Mental Illness or Possession?

29/11/202117/12/2021 Lauren Roskilly

What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post. Continue reading Mental Illness or Possession?

Christian mental health, depression, faith, Guidance, Halloween, Hope, Poem10 Comments

From Darkness To Light

25/10/202117/12/2021 Lauren Roskilly

Poem on leaving spiritual and emotional darkness and entering the light. Continue reading From Darkness To Light

Christian mental health, depression, Despair, faith, mental healthLeave a comment

Running the Valley of Depression

01/10/202101/11/2021 Lauren Roskilly

Guest post on the reality of running the valley through depression. Continue reading Running the Valley of Depression

Christian mental health, depression, Despair, Encouragement, Reassurance, sadness, Suicide AwarenessLeave a comment

You Are NOT Alone

27/09/2021 Lauren Roskilly

Personal testimony around suicidal thoughts. To encourage and give hope to those struggling. You are not alone. Continue reading You Are NOT Alone

acceptance, depression, Despair, Guidance, mental health, Suicide, surviving9 Comments

Suicide Pevention Awareness Month

06/09/202105/09/2021 Lauren Roskilly

Suicide Prevention Awareness Month So, September is ‘Suicide prevention awareness month’ and the 10th is ‘World Suicide Prevention day’. You may have seen posts, articles, stories etc on the news, social media, posters. But what does it mean exactly? The … Continue reading Suicide Pevention Awareness Month

Christian mental health, depression, Guidance, mental health, self- talk3 Comments

Your Self Talk Could Lead To Depression

30/08/202128/08/2021 Lauren Roskilly

What you say to yourself can impact your mental health. Find out how, here. Continue reading Your Self Talk Could Lead To Depression

Christian mental health, depression, Encouragement, faith, feelings, Group Coaching, Growth, Guidance, Healing, Hearing from God, Hope, Identity, Journey, Purpose, Relationships, surviving, Testimony, Who am i?1 Comment

Transforming Pain into Purpose

16/08/202108/09/2021 Lauren Roskilly

Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this. Continue reading Transforming Pain into Purpose

acceptance, anxiety, CBT, Christian mental health, Codependency, depression, faith, fear, Growth, Guidance, Holy Spirit, Hope, Identity, Jesus, Joy, mental health, surviving, Virtual Summit, Who am i?1 Comment

Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind

05/07/202111/07/2021 Lauren Roskilly

FREE Virtual summit on overcoming mental health issues and renewing your mind. Speakers will use testimonies, techniques, scripture, How To’s etc. Continue reading Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind

Mindful of Christ

Faith, mindset, growth & purpose

Category: depression

Christian Based CBT

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How to Beat the Winter Blues

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Mental Illness or Possession?

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From Darkness To Light

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Running the Valley of Depression

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You Are NOT Alone

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Suicide Pevention Awareness Month

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Your Self Talk Could Lead To Depression

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Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind

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