
Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Resources to help beat the winter blues. Continue reading How to Beat the Winter Blues
What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post. Continue reading Mental Illness or Possession?
Poem on leaving spiritual and emotional darkness and entering the light. Continue reading From Darkness To Light
Guest post on the reality of running the valley through depression. Continue reading Running the Valley of Depression
Personal testimony around suicidal thoughts. To encourage and give hope to those struggling. You are not alone. Continue reading You Are NOT Alone
Suicide Prevention Awareness Month So, September is ‘Suicide prevention awareness month’ and the 10th is ‘World Suicide Prevention day’. You may have seen posts, articles, stories etc on the news, social media, posters. But what does it mean exactly? The … Continue reading Suicide Pevention Awareness Month
What you say to yourself can impact your mental health. Find out how, here. Continue reading Your Self Talk Could Lead To Depression
Tired of feeling pain, be it physical, emotional, mental or spiritual? Did you know you can turn it around and use it to help others, as part of your purpose in this life? Read more here on how to do this. Continue reading Transforming Pain into Purpose
FREE Virtual summit on overcoming mental health issues and renewing your mind. Speakers will use testimonies, techniques, scripture, How To’s etc. Continue reading Overcome Negative Mindsets & Be Transformed By The Renewing Of Your Mind