Resources to help beat the winter blues. Continue reading How to Beat the Winter Blues
What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post. Continue reading Mental Illness or Possession?
new/ book course combining CBT techniques and the Holy bible Continue reading Out now- Christian based CBT & how to become Mindful of Christ
Want to try something new? find out what plans God has for you? And a reminder that He has plans to prosper you. Continue reading New year, new you, same God
Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic … Continue reading Finding joy during lockdown
How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
Putting ‘Hope’ into practice through meditation. Continue reading 8 Verses for Meditation- Hope
5 Verses for meditation on the subject of peace Continue reading 5 Verses for meditation: Peace
Live on facebook. Topic ‘Creating content based on testimony’ Continue reading Going Live!