Boost your well- being
Boost your wellbeing through the ‘5 ways to wellbeing’ campaign and your relationship with Jesus.
Morning Routine for a Better Day
How to improve your day by applying these tips which will improve your wellbeing
34 Mental Health Tips- That actually work
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives.
Christian Youtube
Christian Youtube from MoC, Videos and playlists from faith, mental health, biblical mediations to business start- ups.
Dealing With Anxiety
Practical and Biblical ways of addressing and dealing with anxiety. Both in the moment and long term tips.
How to Beat the Winter Blues
Resources to help beat the winter blues.
Mental Illness or Possession?
What is mental illness and how can we deal with someone who is experiencing it? Find out in this guest post.
Out now- Christian based CBT & how to become Mindful of Christ
new/ book course combining CBT techniques and the Holy bible
New year, new you, same God
Want to try something new? find out what plans God has for you? And a reminder that He has plans to prosper you.
Finding joy during lockdown
Finding joy during lockdown can certainly be tricky! As any amount of isolation and loneliness can impact on our mental health and steal our joy. This can be down to different reasons which are out of our control, like chronic illnesses, disabilities, mental illnesses (anxiety & depression) or the Covid- 19 pandemic that’s taking its […]
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