Category: well- being

acceptance, anxiety, Biblical meditation, CBT, Christ, Christian mental health, Codependency, Dependent, depression, Despair, faith, fear, Freedom, Growth, Guidance, Hearing from God, Holy Spirit, Hope, Identity, Jesus, Joy, labelling, mental health, Mood boost, Rejoice, Relationships, Self- care, Soulcare, surviving, Testimony, Uplift, Virtual Summit, well- being, Who am i?1 Comment

Virtual Summit

Lauren Roskilly

Overcome negative mindsets and be transformed by the renewing of your mind. FREE Virtual Summit, 10 speakers, access to replays and FREE resources. Continue reading Virtual Summit

Christian mental health, depression, faith, Guidance, Hope, mental health, well- being7 Comments
5 Great Ways To Improve Your Mental Health As A Christian

5 Great Ways To Improve Your Mental Health As A Christian

Lauren Roskilly

Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses … Continue reading 5 Great Ways To Improve Your Mental Health As A Christian

CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments
Mindful of Christ Coaching

‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

Lauren Roskilly

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’