Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Hopefully it will be ready for purchase within the next few weeks. Below … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day
Sticky post
Declarations for positive thinking Continue reading Declarations for a positive mindset
How reading improves mental health. Book review on suggested reading; testimony of someone who went from depression and darkness to finding faith. Continue reading The Reason To Read
Sticky post
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
5 Verses for meditation on the subject of peace Continue reading 5 Verses for meditation: Peace
Sticky post
Tips for Self- care Continue reading 9 Tips for Self- Care
Dear fear and anxiety, I will not let you hold us back and keep us from experiencing all God and life has for us!!! Fear, anxiety and circumstances can affect how we view life, and our relationships with others and … Continue reading Refocus from Fear
Biblical help to deal with any anxiety of the corona virus pandemic and other illnesses Continue reading Covid-19, Illness, Anxiety & the Bible
Improving wellbeing through the ‘5 ways to wellbeing’ campaign and relationship with Jesus. Continue reading ‘Improving Well-being’
