Category: well- being

Christian mental health, depression, faith, Guidance, Hope, mental health, well- being6 Comments
5 Great Ways To Improve Your Mental Health As A Christian

5 Great Ways To Improve Your Mental Health As A Christian

Lauren Roskilly

Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses … Continue reading 5 Great Ways To Improve Your Mental Health As A Christian

CBT, Christian mental health, depression, faith, Guidance, Hope, mental health, Mood boost, Self- care, Self- help Book, well- being12 Comments
Mindful of Christ Coaching

‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

Lauren Roskilly

Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy- How to Become Mindful of Christ’

Blogging, Christian mental health, Covid-19, depression, Despair, Guidance, Hope, meditation, mental health, Self- care, surviving, Tips, well- being4 Comments
34 mental health tips- that actually work Sticky post

34 Mental Health Tips- That actually work

Lauren Roskilly

34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work