10 practical ways to cope with difficult seasons using faith, psychology and gentle self-care. Emotional support for Christians navigating hard times. Continue reading 10 Things That Help Me Through Difficult Seasons: Faith, Psychology & Gentle Survival
Guilt and shame can become persistent roadblocks in recovery. Understanding this emotional divide is essential to to move forwards. Continue reading Overcoming Guilt and Shame in Recovery Through Faith
Mental health awareness month, is a date in the diary where people from around the world bring awareness to this otherwise taboo subject. Continue reading Mental Health Awareness Month
How to set Godly goals for this coming year and get your FREE blueprint to create and set yours. Continue reading How to Set Godly Goals
How you can be waiting on healing the right, Biblical way. Its not easy when your waiting but don’t loose heart & keep trusting God. Read more for how. Continue reading Waiting on Healing
To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks
This well-known verse is easy to remember but how do you actively apply this to your life? We can know in our minds that we are … Continue reading Let Go, Let God
Poem on leaving spiritual and emotional darkness and entering the light. Continue reading From Darkness To Light
Embracing Your Purpose And How To Finish Strong. Is a guest post by Laura Mendenhall about life, living out your purpose and ending it on a high note, with Christ. Continue reading Embracing Your Purpose And How To Finish Strong
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
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