Week 2 on the soulcare series. What is the difference between soulcare and selfcare? Read on to find out. Continue reading Soulcare vs Selfcare
Feeling unloved? Want to experience ultimate, pure, never- ending, unwavering, love? Most of us do! Whether married, in a relationship, with kids or without or single and feeling alone. You CAN experience this type of love. I longed to be … Continue reading Feeling unloved?
Soulcare Series #1; find out what a soul is and why it is important. Continue reading What is our soul?
new/ book course combining CBT techniques and the Holy bible Continue reading Out now- Christian based CBT & how to become Mindful of Christ
Want to try something new? find out what plans God has for you? And a reminder that He has plans to prosper you. Continue reading New year, new you, same God
Why do we fear death and how can we overcome this fear? Continue reading Overcoming the Fear of Death
Guest Post 5 Great Ways To Improve Your Mental Health As A Christian. When you think about mental health, what is the first thing that comes to mind? Some of the things that might come about are different mental illnesses … Continue reading 5 Great Ways To Improve Your Mental Health As A Christian
To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks
Book Reveal So, finally, here it is, the book I’ve been yapping on about! Entitled: ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’. Am hoping to publish by the end of January. Below is an interview … Continue reading ‘Christian Based Cognitive Behavioural Therapy and How to Become Mindful of Christ’
Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance