anxiety, CBT, Christian mental health, depression, Guidance, Jesus, meditation, Self- help Book, surviving, Tips, well- being8 Comments

Out now- Christian based CBT & how to become Mindful of Christ

24/01/202115/02/2022 Lauren Roskilly

new/ book course combining CBT techniques and the Holy bible Continue reading Out now- Christian based CBT & how to become Mindful of Christ

Christian mental health, depression, Despair, Hope, Joy, Mood boost, Rejoice, surviving5 Comments

Experience Joy Through Hardship

07/11/202006/03/2024 Lauren Roskilly

According to Paul in Philippians Following on from last week, on the subject of joy, I’m going to talk about how to experience joy during hardships. If you missed it, here’s the link ‘Finding Joy during Lockdown’. Paul, within the … Continue reading Experience Joy Through Hardship