Christian mental health, Guidance, meditation, Self- care, Tips, well- being4 Comments

Morning Routine for a Better Day

24/02/202524/02/2025 Lauren Roskilly

How to improve your day by applying these tips which will improve your wellbeing Continue reading Morning Routine for a Better Day

Christ, Christian mental health, Christmas, Dependent, Gifts, Lonliness, meditation3 Comments

Comfort & Joy

23/12/202423/12/2024 Lauren Roskilly

comfort and joy is a gift we are all given, through Jesus Continue reading Comfort & Joy

Biblical meditation, confidence, meditationLeave a comment

8 Verses for Meditation- Confidence

08/04/202428/08/2024 Lauren Roskilly

Repetition is key in developing new ways of thinking and being. If you want to grow in confidence then repeat and meditate on the following Bible verses. Continue reading 8 Verses for Meditation- Confidence

Biblical meditation, Changes, Christian mental health, Guidance, meditation, transformation1 Comment

14 Verses for Meditation- Transformation

26/06/202326/06/2023 Lauren Roskilly

Meditation on scripture to encourage and kickstart positive Spiritual transformation and a changes of your thinking, behaviour and life! Continue reading 14 Verses for Meditation- Transformation

Blogging, Christian mental health, depression, Despair, Guidance, Hope, meditation, Self- care, surviving, Tips, well- being4 Comments

34 Mental Health Tips- That actually work

24/10/202214/08/2024 Lauren Roskilly

34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work

Biblical meditation, Christian mental health, Guidance, meditation, surviving10 Comments

14 Verses for Meditation- Strength

25/07/202214/08/2024 Lauren Roskilly

Meditation on scripture to build strength and resilience Continue reading 14 Verses for Meditation- Strength

Biblical meditation, Biblical Mindfulness, Christian mental health, holy bible, meditation, mindfulness, scripture3 Comments

Is Mindfulness Biblical?

13/06/202213/06/2022 Lauren Roskilly

Is mindfulness biblical? Especially as it is known to be a secular practice. But what does the Holy Bible say about it? Continue reading Is Mindfulness Biblical?