Suicide Awareness Month
As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help. Continue reading Suicide Awareness Month
As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help. Continue reading Suicide Awareness Month
Depression is real, even in the church, you aren’t alone and there are Biblical ways to overcome depression. This post includes a list on how Continue reading Biblical Ways to Overcome Depression
The importance of community and fellowship for mental wellness is about the building of support systems around you so that you have the support that IS required when it comes to your mental health. Perhaps you’re facing a storm of … Continue reading The Importance of Community & Fellowship for Mental Wellness
Don’t give up! Are you bogged down with life, struggling with the Christian living. Feel like it’s more hassle than it’s worth? Continue reading Don’t Give Up!
Poem on leaving spiritual and emotional darkness and entering the light. Continue reading From Darkness To Light
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
Do you experience beliefs and thoughts that are preventing you from living the life you had hoped for?
Have you ever wondered if it’s even possible to change your way of thinking?
Well, it is and its Biblical! (Romans 12:2 says “Be transformed by the renewing your mind!”)
Continue reading Renew your mind
Hopeless to healed is the full testimony of Lauren, the author & founder of Mindful of Christ Ministries. From physical & emotional hopelessness to being healed. Let this personal story encourage & strengthen the hope in you. Continue reading Hopeless to Healed
Sticky Post
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
Resources to help beat the winter blues. Continue reading How to Beat the Winter Blues