Boost your well- being
Boost your wellbeing through the ‘5 ways to wellbeing’ campaign and your relationship with Jesus. Continue reading Boost your well- being
Category: mental health
Suicide Awareness Month
As it’s currently Suicide Awareness Month, it’s important topic to discuss. Discover the signs and how to get help. Continue reading Suicide Awareness Month
Biblical Ways to Overcome Depression
Depression is real, even in the church, you aren’t alone and there are Biblical ways to overcome depression. This post includes a list on how Continue reading Biblical Ways to Overcome Depression
Always Give Thanks
To have a grateful heart and to give thanks can bring so many benefits not only to God and others, but to our own mental health as well! But why is this and how to we do it? Especially when … Continue reading Always Give Thanks
Christian Based CBT
Christian Based Cognitive Behavioural Therapy combines the talking therapy of CBT with scripture, prayer & biblical meditation Continue reading Christian Based CBT
For you
This weeks post is about what’s coming for you in 2023! Continue reading For you
Amazing Gift Ideas to Improve Wellbeing
Do you want a gift that will help improve the wellbeing of your loved ones? Check out this list. Continue reading Amazing Gift Ideas to Improve Wellbeing
Sticky Post
34 Mental Health Tips- That actually work
34 links to fellow mental health bloggers who write on how they have personally overcome or are on their journey to improving their own mental health by implementing and incorporating tips, advice and guidance into their lives. Continue reading 34 Mental Health Tips- That actually work
Dealing With Anxiety
Practical and Biblical ways of addressing and dealing with anxiety. Both in the moment and long term tips. Continue reading Dealing With Anxiety
Finding The Way: Christian Counselling
Here is the testimony Billie- Lovette, who discovered Christian counselling and the impact it had on her life following years of depression, therapy and medication. Guest Post I will bless the LORD who has given me counsel; my heart also … Continue reading Finding The Way: Christian Counselling
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