Christian mental health, Guidance, Hearing from God, meditation, Plans, Prayer, sadness2 Comments

Psalm 119- Pt 2: Ultimate Guide

07/02/202215/02/2022 Lauren Roskilly

Your ultimate guide to life! Finishing Psalm 119 shows us how we can be guided through faith in this life on Earth. Continue reading Psalm 119- Pt 2: Ultimate Guide

anxiety, Biblical meditation, Christian mental health, fear, Guidance, meditation5 Comments

12 Verses for Meditation- Anxiety

04/10/202130/05/2022 Lauren Roskilly

Meditation is just one exercise we can do to help calm anxiety. Here are some bible verses to meditate on. Continue reading 12 Verses for Meditation- Anxiety

Biblical meditation, Christian mental health, depression, Despair, Encouragement, feelings, Guidance, Holy Spirit, meditation, Mood boost, sadness3 Comments

Encouragement for When You’re Feeling Down

02/08/2021 Lauren Roskilly

Are you feeling down? In need of encouragement? Check out these scriptures and biblical tips to lift you up. Continue reading Encouragement for When You’re Feeling Down

Biblical meditation, Christian mental health, Guidance, Hope, Jesus, Joy, meditation, Rejoice, Uplift5 Comments

11 Verses for meditation- Joy

05/04/202107/06/2021 Lauren Roskilly

Joy is a deeper rooted sense of happiness through faith and hope. Try these verses to meditation on joy. Continue reading 11 Verses for meditation- Joy

anxiety, Christian mental health, Growth, Guidance, meditation, Soulcare10 Comments

Emotions and intellect

15/03/202115/03/2021 Lauren Roskilly

Ooh, emotions; not a conversation many want to talk or even think about and intellect, that can also be a tricky subject! (Excuse the pun!) But today, were going to talk about both of these and their role in how … Continue reading Emotions and intellect

anxiety, CBT, Christian mental health, depression, Guidance, Jesus, meditation, Self- help Book, surviving, Tips, well- being8 Comments

Out now- Christian based CBT & how to become Mindful of Christ

24/01/202115/02/2022 Lauren Roskilly

new/ book course combining CBT techniques and the Holy bible Continue reading Out now- Christian based CBT & how to become Mindful of Christ

Christian mental health, Despair, Guidance, meditation, Mood boost6 Comments

6 Scriptures for Meditation- Reassurance

19/10/202027/10/2020 Lauren Roskilly

Meditation for Reassurance During Storms Well, we are all quite aware that we will experience trials and storms in life aren’t we?! Sometimes it just feels like its One. Thing. After. Another! That life is just out to get us! … Continue reading 6 Scriptures for Meditation- Reassurance

Christian mental health, Despair, Hope, meditation3 Comments

No More Tears

06/09/202009/05/2022 Lauren Roskilly

Hope Can you even imagine a life of no tears, mourning or pain, only hope? Possibly not. But what if we are told that one day this might actually be true? Can you believe it? Do you want to believe … Continue reading No More Tears